Take the first step today to empower your child for a thriving future.
I'm Nina Jane Patel, an experienced movement psychotherapist dedicated to helping children find balance and resilience in a rapidly evolving digital world.
I support children & young people who have experienced trauma in digital/virtual environments or who are experiencing addiction, disassociation and/or struggle to find balance. I work with families and parents/carrgivers to prevent harm. Drawing on my extensive experience in somatic practices, innovative technology, and digital safety, I specialize in guiding young minds through the challenges of modern life. My approach is rooted in the belief that a child’s well-being is nurtured when body and mind are in harmony. In an era where technology plays an ever-increasing role in our daily lives, I work closely with families to develop practical strategies that integrate healthy digital habits with physical and emotional wellness.
With a background that combines rigorous training as a movement psychotherapist, academic research and real-world application as both an tech innovator and a parent, I offer a unique perspective on digital-holistic wellness. I have worked with child protection organisations both in the UK and US and I am an invited speaker to international conferences on online safety. But most importantly, I help children cultivate a grounded sense of self, foster emotional intelligence, and build the resilience needed to navigate both online and offline challenges.
Whether you're looking for one-on-one therapy sessions, family workshops, or actionable guidance on integrating somatic practices into your child's daily routine, my mission is to support you in creating environments where children can flourish. Together, let’s empower the next generation with the tools they need to thrive, embracing a future where technology enhances human connection and well-being.
#CuriosityShapesTomorrow
#Thriving
Wellbeing Programmes
Empower Your Child's Future with World-Renowned Safety Leader Nina Jane Patel – Holistic, Future-Focused, and Compassionately Committed to Your Family’s Wellbeing.
Discovery Programme
Duration: 2-Week Program
£297
- Initial 50-minute comprehensive assessment of your family's digital landscape and specific challenges
- Personalised digital wellbeing report
- Custom-designed digital boundaries framework aligned with your family values and parenting style
- Access to our essential digital safety resource library including guides
- Final 50-minute follow-up consultation to address questions and refine approach
Ideal for: Families seeking expert guidance to establish a foundation for healthy digital habits and proactive safety measures. Perfect for parents who want to get ahead of potential issues and create a balanced approach to technology.
Foundation Programme
Duration: 4-Week Intensive Program
£597
- Four 50-minute one-on-one video calls with your child to provide personalized guidance, foster digital literacy, and ensure safe online navigation.
- Four 25-minute one-on-one video sessions with parents/caregivers offering actionable strategies and tailored coaching.
- A final 50-minute follow-up session to review progress, address emerging challenges, and refine strategies as needed.
- Access to our essential digital safety resource library including guides
Ideal for: Families facing specific digital challenges that require targeted intervention and bespoke coaching, particularly valuable for families navigating technological transitions such as new devices, social media introduction, and increased online independence.
Integrity Programme
Duration: 8-Week Programme
£1,127
- Eight 50-minute one-on-one video calls with your child providing continuous personalized guidance through evolving challenges
- Eight 25-minute one-on-one video sessions with parents/caregivers providing consistent implementation and adaptation of strategies
- A final 50-minute follow-up session to review progress, address emerging challenges, and refine strategies as needed.
- Priority access for urgent concerns with consultation availability (within 24 hours) for critical situations
- Access to advanced resources covering complex issues such as online grooming, exposure to inappropriate content (ie. porn, violence, harmful content), digital addiction, and privacy protection
- Personalized technology recommendations tailored to your family's unique needs and challenges
- Quarterly digital wellbeing checkins (for 12 months) to track progress and identify emerging areas for intervention
Ideal For:
Families seeking ongoing expert support in today's rapidly changing digital environment, committed to empowering both children and caregivers to excel in resilience. Essential for families managing complex challenges or with children particularly vulnerable to online risks.
Resilience Programme
Duration: 12-Week Programme
£1,597
- Twelve 50-minute one-on-one video calls with your child providing continuous personalized guidance through evolving challenges
- Twelve 25-minute one-on-one video sessions with parents/caregivers providing consistent implementation and adaptation of strategies
- A final 50-minute follow-up session to review progress, address emerging challenges, and refine strategies as needed.
- Priority access for urgent concerns with consultation availability (within 24 hours) for critical situations
- Access to advanced resources covering complex issues such as online grooming, exposure to inappropriate content (ie. porn, violence, harmful content), digital addiction, and privacy protection
- Personalized technology recommendations tailored to your family's unique needs and challenges
- Quarterly digital wellbeing checkins (for 12 months) to track progress and identify emerging areas for intervention
Ideal For:
Families seeking ongoing, dedicated expert support in today's rapidly changing digital environment, committed to empowering both children and caregivers to excel in resilience. Essential for families managing complex challenges or with children particularly vulnerable to online risks and experienced trauma and harms.
Case Studies
Every family's journey with technology is unique, yet many share common challenges in today's digital world. Through the Quantum Wellbeing Framework, we've helped numerous families transform their relationship with technology and strengthen their connections with each other.
The following case studies illustrate how different families have successfully navigated digital challenges using our framework. While names and specific details have been changed to protect privacy, these stories represent real transformations we've witnessed in families just like yours.
Rebuilding Trust After Cyberbullying
Case Study 1
Family Background:
The Smith* family consists of two parents and their 13-year-old daughter, Emma who experienced cyberbullying on social media, leading to anxiety, withdrawal, and a breakdown in family communication.Challenges:
Emma's parents struggled to understand her emotional needs and set appropriate boundaries.Solutions:
Through the Digital Wellbeing Framework, the family underwent a comprehensive assessment to address cyberbullying impacts.- Practices were introduced to help Emma manage her anxiety and reconnect with her emotions (Embodied Presence)
- The family worked together to set safe online boundaries (Digital Sovereignty)
- Communication practices (Connected Consciousness) were implemented to restore trust and improve open dialogue within the family
Outcomes:
Emma regained confidence and felt supported. The family reported fewer conflicts and a stronger bond, with Emma using social media more responsibly.
Managing Digital
Addiction
Case Study 2
Family Background:
The Johnson* family includes two working parents and their 10-year-old son, Liam, who spent excessive time on video games, leading to poor academic performance and social isolation.Challenges:
Liam's parents felt powerless to limit his screen time without causing tantrums. They were concerned about his lack of interest in offline activities.Solutions:
The Quantum Digital Framework helped by:- Implementing a structured screen time plan (Digital Sovereignty) with Liam's input
- Teaching Liam coping strategies to manage frustration (Quantum Adaptability)
- Developing a long-term plan for balancing technology use with offline hobbies (Future Fluency)
Outcomes:
Liam reduced his gaming time by 50% and began engaging in sports. His parents felt more in calm, less worried, reporting improved family harmony.
Strengthening Family Connection
Case Study 3
Family Background:
The Gauthier family, with two parents and two teenagers (14 and 16), struggled with minimal communication and connection due to excessive individual screen time.Challenges:
The family rarely spent quality time together, leading to disconnection and frequent misunderstandings.Solutions:
The Digital Wellbeing Framework assisted by:- Introducing family mindfulness practices to create shared calm moments (Embodied Presence)
- Organizing weekly family activities to rebuild trust and enhance communication (Connected Consciousness)
- Establishing a tech-free time to encourage bonding (Future Fluency)
Outcomes:
The Gauthier family now enjoys weekly game nights and open conversations, with significant improvements in relationships and reduced screen time during family hours.
Captivating Keynotes
Mind-Expanding Masterclasses
Adaptive Strategic Advisory
- Captivating Keynotes
- Mind-Expanding Masterclasses
- Adaptive Strategic Advisory
