Wellbeing Programmes
Empower Your Child's Future with World-Renowned Safety Leader Nina Jane Patel – Holistic, Future-Focused, and Compassionately Committed to Your Family’s Wellbeing.
Discovery Programme
Duration: 2-Week Program
£297
- Initial 50-minute comprehensive assessment of your family's digital landscape and specific challenges
- Personalised digital wellbeing report
- Custom-designed digital boundaries framework aligned with your family values and parenting style
- Access to our essential digital safety resource library including guides
- Final 50-minute follow-up consultation to address questions and refine approach
Ideal for: Families seeking expert guidance to establish a foundation for healthy digital habits and proactive safety measures. Perfect for parents who want to get ahead of potential issues and create a balanced approach to technology.
Foundation Programme
Duration: 4-Week Intensive Program
£597
- Four 50-minute one-on-one video calls with your child to provide personalized guidance, foster digital literacy, and ensure safe online navigation.
- Four 25-minute one-on-one video sessions with parents/caregivers offering actionable strategies and tailored coaching.
- A final 50-minute follow-up session to review progress, address emerging challenges, and refine strategies as needed.
- Access to our essential digital safety resource library including guides
Ideal for: Families facing specific digital challenges that require targeted intervention and bespoke coaching, particularly valuable for families navigating technological transitions such as new devices, social media introduction, and increased online independence.
Integrity Programme
Duration: 8-Week Programme
£1,127
- Eight 50-minute one-on-one video calls with your child providing continuous personalized guidance through evolving challenges
- Eight 25-minute one-on-one video sessions with parents/caregivers providing consistent implementation and adaptation of strategies
- A final 50-minute follow-up session to review progress, address emerging challenges, and refine strategies as needed.
- Priority access for urgent concerns with consultation availability (within 24 hours) for critical situations
- Access to advanced resources covering complex issues such as online grooming, exposure to inappropriate content (ie. porn, violence, harmful content), digital addiction, and privacy protection
- Personalized technology recommendations tailored to your family's unique needs and challenges
- Quarterly digital wellbeing checkins (for 12 months) to track progress and identify emerging areas for intervention
Ideal For:
Families seeking ongoing expert support in today's rapidly changing digital environment, committed to empowering both children and caregivers to excel in resilience. Essential for families managing complex challenges or with children particularly vulnerable to online risks.
Resilience Programme
Duration: 12-Week Programme
£1,597
- Twelve 50-minute one-on-one video calls with your child providing continuous personalized guidance through evolving challenges
- Twelve 25-minute one-on-one video sessions with parents/caregivers providing consistent implementation and adaptation of strategies
- A final 50-minute follow-up session to review progress, address emerging challenges, and refine strategies as needed.
- Priority access for urgent concerns with consultation availability (within 24 hours) for critical situations
- Access to advanced resources covering complex issues such as online grooming, exposure to inappropriate content (ie. porn, violence, harmful content), digital addiction, and privacy protection
- Personalized technology recommendations tailored to your family's unique needs and challenges
- Quarterly digital wellbeing checkins (for 12 months) to track progress and identify emerging areas for intervention
Ideal For:
Families seeking ongoing, dedicated expert support in today's rapidly changing digital environment, committed to empowering both children and caregivers to excel in resilience. Essential for families managing complex challenges or with children particularly vulnerable to online risks and experienced trauma and harms.
Case Studies
Every family's journey is unique, yet many share common challenges in today's digital world. Through the Wellbeing Framework, we've helped numerous families transform their relationships and strengthen their connections with each other.
The following case studies illustrate how different families have successfully navigated digital challenges using our framework. While names and specific details have been changed to protect privacy, these stories represent real transformations we've witnessed in families just like yours.
Rebuilding Trust After Cyberbullying
Case Study 1
Family Background:
The Smith* family consists of two parents and their 13-year-old daughter, Emma* who experienced cyberbullying on social media, leading to anxiety, withdrawal, and a breakdown in family communication.Challenges:
Emma's parents struggled to understand her emotional needs and set appropriate boundaries.Solutions:
Through the Digital Wellbeing Framework, the family underwent a comprehensive assessment to address cyberbullying impacts.- Practices were introduced to help Emma manage her anxiety and reconnect with her emotions (Embodied Presence)
- The family worked together to set safe online boundaries (Digital Sovereignty)
- Communication practices (Connected Consciousness) were implemented to restore trust and improve open dialogue within the family
Outcomes:
Emma regained confidence and felt supported. The family reported fewer conflicts and a stronger bond, with Emma using social media more responsibly.*name changed for anonymity
Managing Digital
Addiction
Case Study 2
Family Background:
The Johnson* family includes two working parents and their 10-year-old son, Liam, who spent excessive time on video games, leading to poor academic performance and social isolation.Challenges:
Liam's parents felt powerless to limit his screen time without causing tantrums. They were concerned about his lack of interest in offline activities.Solutions:
The Digital Wellbeing Framework helped by:- Implementing a structured screen time plan (Digital Sovereignty) with Liam's input
- Teaching Liam coping strategies to manage frustration (Quantum Adaptability)
- Developing a long-term plan for balancing technology use with offline hobbies (Future Fluency)
Outcomes:
Liam reduced his gaming time by 50% and began engaging in sports. His parents felt more in calm, less worried, reporting improved family harmony.*name changed for anonymity
Strengthening Family Connection
Case Study 3
Family Background:
The Gauthier* family, with two parents and two teenagers (14 and 16), struggled with minimal communication and connection due to excessive individual screen time.Challenges:
The family rarely spent quality time together, leading to disconnection and frequent misunderstandings.Solutions:
The Digital Wellbeing Framework assisted by:- Introducing family mindfulness practices to create shared calm moments (Embodied Presence)
- Organizing weekly family activities to rebuild trust and enhance communication (Connected Consciousness)
- Establishing a tech-free time to encourage bonding (Future Fluency)
Outcomes:
The Gauthier family now enjoys weekly game nights and open conversations, with significant improvements in relationships and reduced screen time during family hours.*name changed for anonymity
Programmes
I offer 4 programmes:
Discovery
Foundation
Integrity
Resilience
All programmes must begin with the Discovery Programme.
Discovery Programme
£297.00
Discovery Programme
The Discovery Programme is a focused, 2‑week assessment designed to explore your family’s dynamics and immediate needs, with a special emphasis on your child's wellbeing. During this initial phase, we work together in two structured online sessions. In the first session, both parents and the child come together for a 50‑minute discussion where we establish baseline functioning, identify key areas of concern, and gain a fuller understanding of your family context. After this meeting, you will receive a set of carefully designed tasks and materials that help gather additional insights and further illuminate your family's unique situation.
In our follow‑up session, we review the findings and discuss professional impressions, which then inform the creation of a tailored evaluation report. This report outlines evidence-based recommendations and potential next steps that can support your family's journey towards improved wellbeing. The Discovery Programme is an essential starting point, ensuring that any further support or intervention is precisely aligned with your family's needs.Quantity
